Cross Country Scholarships

Athlete Application

To learn more about your chances of becoming a student-athlete, complete our brief registration form below and one of our Sports Consultants will be in touch shortly.

The NCAA Cross Country Championships are widely regarded as 3rd toughest cross country race to win in the world- behind the Kenyan national cross champs and the bi-annual World Championships. It is widely regarded as the most elite calendar of races for cross country athletes at University age.

There are over 1,000 men’s & women’s college track & field programs in the USA with many offering scholarship opportunities to talented athletes who could have the ability to make an immediate contribution to the team.

Life as a college athlete is extremely challenging and will involve being fully committed as both a full-time athlete whilst simultaneously pursuing a degree as a full-time student.  It is an environment that produces most of America’s professional and Olympic athletes.

There are two types of scholarship that a prospective student-athlete can receive.  A ‘full athletic scholarship’ or a ‘partial athletic scholarship’.  Competition for scholarship money is extremely competitive with scholarships being offered to the best athletes.

full athletic scholarship will mean that the university is paying for all tuition, accommodation, food, books and everything related to your sport. At some universities, a full scholarship can equal the investment of almost $400,000 in one, single athlete.  At Trackbound USA, one in every four of our athletes will receive a full scholarship. 

partial athletic scholarship is just as it sounds; it is where the university are offering you a deal that will cover some, but not all, of the costs associated with attending the university.  If, for example, a university costs $50,000 and the coach is giving you a scholarship worth $45,000, then this is a partial scholarship as there is a $5,000 shortfall that the coach wants you to contribute towards the costs of attending the university.  Most partial scholarships come with the incentive that if you perform well, both on the track and in the classroom, then the coach can reward you with a scholarship increase and cover any costs that you had been contributing towards.

There are also other scholarships that a university can offer (academic scholarships, for example) and these can be combined with an athletic scholarship to cover the costs associated with attending a university.  It is worth noting that a scholarship will not cover the costs of your flight to and from the campus (personal travel) or any costs associated with the social aspect of life in America (shopping at mall, cinema, etc).

When Should You Start the Process?

Ideally, prospective student-athletes will begin the scholarship process in the first half of their penultimate year of secondary school.  In the second half of that year, they will then take the SAT or ACT exam for the first time (the exam may be retaken) and begin communication with university coaches.  The most intensive time for scholarship recruiting in the USA is between July and December.  Many coaches prefer processing and finalising commitments with recruits in those months during the students’ last year of secondary school.

What’s the Next Steps?

The concept of sports scholarship agencies is an American phenomenon given the selectivity and diversity of their universities – and in this case, their track & field programs.  Our job comes down to providing insight on the process specific to programs, managing expectations, and helping families negotiate the process efficiently.

To work with us, prospective student-athletes or their parents would submit an initial application, which, after a conversation is followed-up by an interview between the student and one of our scholarship consultants.  This is free of charge and we always seek to provide feedback to families after this process.  If we believe the individual has a realistic opportunity to secure a scholarship, we will send a proposal offering the family the opportunity to sign with Trackbound USA and commence the sports scholarship process.

Do You Need to Work with an Agency?

No. The scholarship process is one that is open for all to pursue and is free to undertake on your own.  For some, the prospect of investing money in the services of a scholarship agency is not viable therefore we would always encourage families to research the process thoroughly and engage with American coaches and universities directly on their own.  This is a route that many families will take each year with some success.


Am I Good Enough?

Men’s Cross Country

5K Under 16:10 Under 17:20 Under 17:45 Under 19:00
10K Under 35:45 Under 39:45 Under 39:45 Under 41:45

Women’s Cross Country

5K Under 20:15 Under 21:45 Under 22:45 Under 23:75
10K Under 37:45 Under 41:45 Under 45:45 Under 46:45


How Many Scholarships are Available and What Schools Offer Them?

All scholarship numbers are based on a fully funded program. Not all programs use the maximum number of scholarships. Also, many schools have requirements on the number of scholarship they can use on out-of-state and international athletes.

Men’s Cross Country

NCAA DI: 305
*NCAA DII: 369
NAIA: 203
NJCAA: 176
Total: 1,284

Women’s Cross Country

NCAA DI: 333
NAIA: 212
NJCAA: 187
Total: 1,386

*NCAA Division 3 schools do not offer athletic scholarships, but they do offer other forms of financial aid.